Nepal - Yoga Studio & Meditation

Kundalini Jagaran

Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus on awakening

Sound Healing

Sound healing is a therapeutic practice that uses vibrations, tones, and frequencies to promote physical and emotional.

Chakrabhealing

Chakra healing is a therapeutic practice focused on balancing and restoring the flow of energy through the body's.

Universal Meditation

Universal Meditation is a broad and inclusive form of meditation that emphasizes the connection of all beings.

Reiki 1st

Reiki 1st, also known as Reiki Level 1 or First Degree Reiki, is the initial stage in the system of Reiki, a form of energy healing.

Reiki 2nd

Reiki 2nd, also known as Reiki Level 2 or Second Degree Reiki, is the second stage in the traditional Reiki system.

Reiki Master

Reiki Master (also known as Reiki Master Teacher) is the highest level in the traditional Reiki system. It is the stage.

Reiki Grand Master

A Reiki Grand Master is considered the highest level in the traditional Reiki system, going beyond even the Reiki Master level.

Dhyan

Dhyan is a Sanskrit word that refers to the practice of meditation or concentration, and it is often associated.

Yoga

Yoga is an ancient spiritual, mental, and physical practice that originated in India over 5,000 years ago.

Pranaayam

Pranayama is a Sanskrit term that refers to the practice of breath control. The word is a combination of two words: "Prana".

Aasan

Asana is a Sanskrit word that refers to a yoga posture or seat. The term originally referred to the sitting positions.

Samaadhi

Samadhi is a Sanskrit term that refers to the ultimate state of meditative absorption or spiritual enlightenment.

Restorative Yoga

Restorative Yoga is a gentle, therapeutic form of yoga designed to promote relaxation, recovery, and healing.

Kripalu Yoga

Kripalu Yoga is a style of yoga that emphasizes self-awareness, mindfulness, and compassion. It is named.

Yin Yoga

Yin Yoga is a slower-paced style of yoga that focuses on holding poses for extended periods (typically 3 to 5 min).

Programs